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Self-defense Self-defense into physical education class: A Successful Example of the School.First, a middle school in Beijing: a systematic self-defense teaching system.1. Course content

In the third grade, the practicability of self-defense is further strengthened, and some methods to deal with dangerous weapons such as knives and sticks are taught. By training with simulated weapons, students can master the skills of dealing with dangerous weapons while ensuring safety.In the second stage of junior high school, some simple practical drills and escape skills began to be added. For example, design a simulation scene, so that students can practice how to break away from each other's control and escape quickly in the simulated school bullying scene. Teachers will give targeted guidance according to students' performance, emphasizing the importance of speed and agility.Second, a university in Shanghai: diversified self-defense curriculum model

1. Curriculum planning2. Teaching achievementsSelf-defense Self-defense into physical education class: A Successful Example of the School.